ABE Pre Workout in Blue Raspberry is a performance pre workout powder built to sharpen focus and power you through hard training sessions. Each 375g tub delivers around 30 servings of Applied Nutrition's award-winning ABE formula, pairing 200mg of caffeine with proven performance actives like citrulline, creatine, and beta-alanine, all wrapped in the fan-favourite Icy Blue Raz flavour. It is the energy, pump, and focus hit that made ABE one of Europe's best-selling pre-workouts.

Why This Pre-Workout Delivers

A great pre-workout does more than wake you up. ABE combines stimulant energy from caffeine with pump and endurance actives, so you get sharper focus, stronger drive, and better staying power across sets. Creatine helps increase physical performance during short bursts of high-intensity exercise, while niacin (vitamin B3) and vitamin B12 help reduce tiredness and fatigue, so you train harder for longer without the mid-session crash.

Ideal For

ABE Pre Workout suits lifters, athletes, and gym-goers who want a dependable energy, focus, and pump boost before training without an extreme stim load. The 200mg caffeine dose works for most regular caffeine users, and Icy Blue Raz makes it easy to drink. It is not suitable for under-18s, pregnant or nursing women, or those sensitive to caffeine; check with a healthcare professional if unsure. Order ABE Pre Workout Blue Raspberry at MedX Pharmacy for fast delivery across the UAE.

Every level scoop is dosed for real training impact. The key per-serving profile includes:

• Caffeine (200mg): sustained energy and heightened focus for training

• Citrulline Malate (4g): supports blood flow and muscle pumps

• Creatine Monohydrate (3g): helps power output during high-intensity efforts

• Beta-Alanine (2g): supports muscular endurance (and causes the familiar tingle)

• L-Tyrosine with Niacin (B3) and Vitamin B12: support focus and help reduce tiredness and fatigue

Getting the most from ABE takes seconds:

1. Add one level scoop (about 10.5g) to 250ml of cold water.

2. Shake or stir until fully dissolved.

3. Drink around 15 minutes before your workout.

Start with half a scoop to assess your tolerance, since each serving contains 200mg of caffeine. Do not exceed one serving in any 24-hour period, and avoid other caffeine sources close to your workout.