The Applied Nutrition ABE Pre Workout Shot in Cherry Cola is a ready-to-drink pre-workout supplement delivering 200mg of caffeine, 3g of beta-alanine and citrulline malate in a single 60ml shot. Designed for athletes and gym-goers across the UAE who need energy, focus and endurance without mixing powders, this Cherry Cola flavour combines fizzy cola sweetness with proven ergogenic actives to fuel high-intensity training.
Why This Pre-Workout Shot Delivers
ABE Ultimate Pre-Workout combines scientifically backed ergogenic aids to elevate performance, combat tiredness and sharpen mental focus. Each 60ml shot replaces the hassle of mixing powders with one fast-absorbing dose. Zero sugar and zero calories make it suitable for cutting phases, while the convenient bottle format fits any training schedule. The Cherry Cola flavour mimics classic fizzy cola with a sweet finish that masks the natural bitterness of high-dose actives.
Ideal For
This pre-workout shot suits intermediate to advanced trainees who tolerate caffeine and want a convenient alternative to powder. It works equally well for strength training, HIIT, cardio sessions and endurance training. Not recommended for individuals under 18 years of age, pregnant or breastfeeding women, or anyone sensitive to stimulants. Manufactured in ISO 22000, BRC, GMP and Halal accredited facilities in the UK, the product is suitable for vegans and meets the quality standards trusted by UAE athletes and gym-goers.
Nutrition Profile
Every single-serve ABE Cherry Cola Shot is formulated with key performance actives:
• Caffeine Anhydrous (200mg): Stimulant equivalent to roughly two cups of coffee, boosting alertness and reducing perceived effort during training.
• Beta-Alanine (3g): Amino acid that buffers lactic acid build-up, helping delay muscle fatigue during high-intensity sets.
• Citrulline Malate 2:1 (1g): Supports nitric oxide production for improved blood flow and muscle pump.
• Taurine: Amino acid contributing to exercise capacity.
• Vitamin B3 (Niacin) and B12: Support normal energy metabolism and reduce tiredness and fatigue.
How to Use
For best results, shake the bottle well before opening. Consume one 60ml shot of ABE Cherry Cola approximately 20 to 30 minutes before your workout. Do not exceed one shot per day. Avoid taking late in the evening as the 200mg caffeine content may interfere with sleep. Stay well hydrated throughout your training session, especially in UAE summer heat.
For best results, shake the bottle well before opening. Consume one 60ml shot of ABE Cherry Cola approximately 20 to 30 minutes before your workout. Do not exceed one shot per day. Avoid taking late in the evening as the 200mg caffeine content may interfere with sleep. Stay well hydrated throughout your training session, especially in UAE summer heat.
Every single-serve ABE Cherry Cola Shot is formulated with key performance actives:
• Caffeine Anhydrous (200mg): Stimulant equivalent to roughly two cups of coffee, boosting alertness and reducing perceived effort during training.
• Beta-Alanine (3g): Amino acid that buffers lactic acid build-up, helping delay muscle fatigue during high-intensity sets.
• Citrulline Malate 2:1 (1g): Supports nitric oxide production for improved blood flow and muscle pump.
• Taurine: Amino acid contributing to exercise capacity.
• Vitamin B3 (Niacin) and B12: Support normal energy metabolism and reduce tiredness and fatigue.