Applied Nutrition ABE Pre-Workout Shot in Fruit Candy is a ready-to-drink energy shot that packs a full pre-workout dose into a single 60ml serving, delivering 200mg of caffeine, 3g of beta-alanine, and 1g of citrulline to fuel energy, focus, and endurance. Part of Applied Nutrition's best-selling All Black Everything range, this sugar-free shot skips the mixing and the mess, so you can grab one from the box of 12 and train within minutes anywhere in the UAE.

Why the ABE Pre-Workout Shot Delivers

Each ingredient earns its place. Caffeine stimulates the nervous system for fast-acting energy and sharper focus, beta-alanine helps buffer muscle fatigue so you can push out extra reps, and citrulline supports blood flow and muscle pumps. Added B-vitamins (niacin and B12) help reduce tiredness and fatigue. The result is a concentrated, convenient hit of performance support with no powder to scoop or shaker to clean.

Ideal For

This pre-workout shot suits gym-goers, lifters, and endurance athletes in the UAE who want strong, no-fuss energy before training without carrying tubs or shakers. The Fruit Candy flavour is sweet and refreshing, and the box of 12 makes it easy to keep a shot ready in your gym bag. It is not suitable for under-18s, pregnant or breastfeeding women, or those sensitive to caffeine.

Each 60ml shot is sugar-free and delivers a transparent, performance-focused dose:

• Beta-Alanine: 3000mg

• Citrulline Malate (2:1): 1000mg

• Caffeine: 200mg

• Taurine: 200mg

• Vitamins B3 (Niacin) and B12

Full ingredients: water, beta-alanine, citrulline malate 2:1, taurine, caffeine anhydrous, sweetener (sucralose), acidity regulator (citric acid), B-vitamin blend (niacin, B12), and natural flavouring. Every batch is tested to athlete standards, and the shot is Halal certified and suitable for vegans. This is a food supplement and should not replace a varied, balanced diet.

1. Shake the shot well before use.

2. Drink one full 60ml shot 20 to 30 minutes before training.

3. Do not take more than one shot in any 24-hour period.

Because each shot contains 200mg of caffeine, avoid combining it with coffee, energy drinks, or other stimulants on the same day. Assess your tolerance before an intense session.