Applied Nutrition Cream of Rice Toffee Biscuit 2kg is a fast-digesting carbohydrate supplement designed to fuel workouts and accelerate recovery, delivering 25g of complex carbs per 30g serving in a smooth, easy-on-the-stomach formula. Made with white rice flour and a creamy toffee biscuit flavour, this 67-serving tub is Halal-certified and trusted by athletes across the UAE for clean, consistent energy around training, on busy mornings, and during high-calorie bulking phases.
Why This Carb Supplement Delivers
Cream of Rice is built for performance. Each 30g scoop provides 25g of complex carbohydrates that digest quickly without sitting heavy or causing bloating, making it ideal 60 to 90 minutes before training or immediately after to replenish glycogen stores. The low-fat, low-sugar profile keeps your macros clean and trackable, while the indulgent toffee biscuit flavour makes hitting daily carb targets actually enjoyable rather than a chore. The smooth, porridge-like texture is gentle on sensitive stomachs that struggle with oats or solid meals around workouts.
Ideal For
Bodybuilders, strength athletes, endurance trainees, and anyone in the UAE building muscle, prepping for competition, or hitting high daily carb targets. Particularly useful for those with sensitive stomachs who struggle to eat solid food before training, hardgainers who need a calorie-dense bulk food, and athletes tracking precise macros for competition prep. Important: the Toffee Biscuit variant contains skim milk powder, so this specific flavour is not suitable for vegans or anyone with a dairy allergy. Check with a qualified health professional before use if you are under 18, pregnant, nursing, or taking prescription or OTC medication. Store in a cool, dry place away from direct sunlight and out of reach of children.
Per 30g serving:
• 25g of complex carbohydrates from white rice flour
• Low in sugar and low in fat for clean macro tracking
• Gluten-free and gentle on digestion
• Naturally smooth, creamy texture when mixed correctly
• 67 servings per 2kg tub for long-lasting value, roughly two months of daily use
• Halal-certified, produced in an ISO 22000, BRC, and GMP accredited facility
Prepare your Cream of Rice in two simple ways:
1. Mix 1 scoop (30g) with 100 to 150ml of boiling water, stir well, leave for 1 to 2 minutes, stir again and enjoy.
2. Mix 1 scoop (30g) with 100 to 150ml of cold water or milk, stir well, microwave for 2 minutes, stir again and serve.
For best results, weigh servings with a kitchen scale rather than relying on the scoop alone. Take it 60 to 90 minutes pre-workout for sustained energy through your session, or within 30 minutes post-workout to replenish glycogen and kickstart recovery. Try mixing with milk and adding peanut butter, banana, fruit, or a scoop of whey to turn one serving into a 500-plus calorie meal during bulking.