Applied Nutrition Creatine Monohydrate Powder in Icy Blue Raspberry flavor offers a high-quality creatine supplement designed to support increased strength, power, and muscle growth. Each serving contains 5g of creatine monohydrate, which helps enhance energy during high-intensity workouts, allowing for improved performance. The Icy Blue Raspberry flavor adds a refreshing twist to your supplement routine, and the 250g container provides a long-lasting supply.

Key Features:

• 5g Creatine Monohydrate per serving to improve strength, endurance, and power
• Enhances performance during intense physical activity and supports muscle growth
• Icy Blue Raspberry flavor for a cool, refreshing taste
• 250g container for multiple servings, offering great value
• Easily mixes with water or shakes for a smooth consistency
• Suitable for vegetarians and vegans

How to Use:
Mix one scoop (approximately 5g) with 200-300ml of water or your preferred beverage. Consume once daily, preferably after your workout. On training days, you can consume it before or during your workout for maximum performance benefits.