A wonderful, silky, and creamy milkshake with sugar is the Applied Nutrition High Protein Shake. 20g of protein, zero added sugar, and no fat\Retain sealed in a cold, dry location. After opening, keep chilled and finish eating within 12 hours. It's ready to utilize, this item. Shake vigorously before use. See side of sleeve for best before date.\\Water, skimmed milk (25%) fudge brownie milk protein concentrate (40%) fat-reduced cocoa powder (1%), flavors, stabilizer (carrageenan), acidity regulator (trisodium citrate), and sweetener (sucralose).\\Strawberry and Cream Milk Protein Concentrate (42%), Water, Skimmed Milk (25%), Flavor, Acidity Regulator (Trisodium Citrate), Colorant (Lycopene), Stabilizer (Carrageenan), and Sweetener (Sucralose).\\Vanilla Ice Cream Ingredients: Milk Protein Concentrate (42%), Water, Skimmed Milk (25%), Flavor, Acidity Regulator (Trisodium Citrate), Stabilizer (Carrageenan), Sweetener (Sucralose), and Coloring (Beta Carotene).\\Chocolate White