The Barebells Marshmallow Rocky Road Soft Protein Bar is a Swedish-made, halal-certified protein snack that packs 17 grams of protein and no added sugar into a 55g serving. This barebells protein bar layers a fluffy marshmallow centre, crunchy peanut pieces, a swirl of caramel and a smooth milk chocolate coating, giving you a candy-bar-style treat that supports muscle recovery and curbs sweet cravings without the sugar crash.
Why This Soft Protein Bar Delivers
Each bar pairs a serious 17g of milk protein with around 209 to 220 kcal, making it a balanced grab-and-go option for active lifestyles. The no added sugar formula uses maltitol and other sugar alcohols instead of table sugar, so you get full flavour without spiking blood glucose. The signature soft texture sets it apart from chalky, dense protein bars and feels closer to a classic chocolate snack.
Nutrition Profile
• 17g of high-quality milk protein per 55g bar
• Approximately 209 to 220 calories per bar
• No added sugar, sweetened with maltitol and xylitol
• Contains milk and peanuts; may contain soy and traces of other nuts
• Halal-certified (as confirmed by Barebells for the EU and UK markets)
• Gluten not added; check pack for allergen details
Ideal For
Gym-goers, busy professionals, students and anyone in the UAE who wants a tasty high-protein snack without added sugar. It is a strong fit for muscle-building diets, calorie-aware meal plans and Ramadan suhoor or iftar snacking when paired with whole foods. Not intended as a meal replacement or for children under 4. If you follow a strict medical diet or have allergies to milk, peanuts or soy, please read the full ingredient panel on the pack before use.
• Milk protein blend (whey isolate, casein, milk protein concentrate) for slow and fast release amino acids
• Hydrolysed bovine collagen for an extra protein boost
• Roasted peanut pieces for crunch and healthy fats
• Cocoa butter and milk chocolate coating for that indulgent candy-bar finish
• Soluble corn fibre and polydextrose to keep net carbs in check
1. Enjoy one bar straight from the wrapper as a mid-morning, mid-afternoon or pre-workout snack.
2. Eat within 30 to 60 minutes after training to help support muscle recovery.
3. Pair with water or a black coffee for a satisfying low-sugar treat.
4. Store in a cool, dry place and consume before the best-before date on the pack.