Tyrosine is not an essential amino acid, so our body is capable of producing it – even though in very small quantities – from phenylalanine essential amino acid. It can also be found in its natural form in banana, avocado and in most high-protein foods such as meat, dairy products and eggs.
Your body need iodine in order to create thyroxine. The iodine content of the hormones is 65%. This directly means that thyroid disorders are more prevalent in regions with poor iodine intake. In cases of hypothyreosis, or an underactive thyroid, we can also utilize tyrosine-containing goods; additionally, if the product also contains iodine, symptoms can be significantly decreased.