Doctor's Best Full Active Folate provides 400mcg of 5-MTHF (5-Methyltetrahydrofolate), the biologically active form of folate that the body can readily use. Folate is essential for DNA synthesis, red blood cell production, and proper brain and nervous system function. Unlike synthetic folic acid, Full Active Folate bypasses metabolic conversion issues, making it ideal for individuals with genetic variations that affect folate metabolism. This supplement supports cardiovascular health by aiding in the regulation of homocysteine levels and is vital for prenatal health, cell division, and growth. The formula is non-GMO, gluten-free, and vegan-friendly.