Fybogel Orange Sachets 30s offer a gentle, natural fibre drink that helps relieve constipation and supports regular bowel movements, with each sachet delivering 3.5g of ispaghula husk in a pleasant orange flavour. This sugar-free, gluten-free bulk-forming fibre supplement is an easy way to increase the fibre in your diet across the UAE, helping your digestive system work more efficiently without harsh stimulants. It works naturally with your body to ease constipation without undue straining, discomfort, or urgency.

How It Works

Ispaghula husk is a soluble, bulk-forming fibre derived from the Plantago (psyllium) plant. When mixed with water and swallowed, it absorbs fluid in the gut and swells to form a soft, bulky mass. This added bulk softens the stool and gently stimulates the natural muscle movements of the bowel, helping to restore and maintain regularity. Because it acts physically rather than as a stimulant laxative, it is generally considered suitable for longer-term use as part of a balanced, high-fibre diet, and may also help support normal bowel function in people managing irritable bowel syndrome, haemorrhoids, or an anal fissure.

Important Information

Do not use if you are allergic to ispaghula husk, have a bowel obstruction or faecal impaction, reduced bowel muscle activity, difficulty swallowing, phenylketonuria, undiagnosed rectal bleeding, or a sudden change in bowel habit lasting more than two weeks. Take it at least 30 minutes apart from other medicines. If there is no bowel movement after three days, or if symptoms persist, consult your doctor or pharmacist. It can be used to relieve constipation during pregnancy or breastfeeding, but consult a healthcare provider first if you are pregnant, nursing, or taking other medication.

• Ispaghula husk 3.5g per sachet, a natural soluble fibre that absorbs water and adds bulk to the stool

• Orange flavour for a more pleasant fibre drink

• Sugar free and gluten free

• Pack of 30 sachets

1. Adults and children over 12: empty one sachet into a glass of cold water.

2. Stir well and drink immediately, ideally morning and evening after meals.

3. Always take with plenty of water and stay well hydrated through the day. Do not take immediately before going to bed. Children 6 to 12 years should use half the adult dose or as advised by a healthcare professional.