The LMNT Electrolyte Drink Mix Raspberry Salt delivers a serious dose of hydration with 1000mg sodium, 200mg potassium, and 60mg magnesium in every zero-sugar stick pack. Sweet, tart, and refreshing, this Raspberry Salt electrolyte mix helps replace what you lose through sweat, making it a favorite for training, keto and low-carb diets, fasting, and busy days in the UAE heat. Thirty grab-and-go stick packs make daily hydration effortless.

Why This Electrolyte Drink Mix Delivers

Most sports drinks are loaded with sugar and short on the electrolytes that actually matter. LMNT takes the opposite approach with a science-backed ratio built around sodium, the electrolyte you lose most when you sweat. There is no sugar, no artificial colors, and no fillers, just a clean, meaningful dose that supports steady energy, focus, and hydration without the crash or the sugar spike. That is why athletes, professionals, and hot-climate hydration seekers keep it in rotation.

Ideal For

This mix is made for athletes, heavy sweaters, and anyone active in the UAE climate, as well as those following keto, paleo, low-carb, or fasting routines. Because each serving is high in sodium, it is best matched to real hydration needs like intense training or heat exposure. It travels well too, so a stick pack slips easily into a gym bag, desk drawer, or carry-on. If you follow a sodium-restricted diet or manage a health condition, check with your doctor before daily use.

• Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, and Stevia Leaf Extract

Sweetened only with a touch of stevia and flavored with natural raspberry, it is gluten-free and friendly to keto, paleo, and low-carb lifestyles. Nothing artificial, nothing you do not need.

LMNT is easy to mix and easy to fit into your day.

1. Tear open one stick pack.

2. Add it to 16 to 32 ounces (about 500ml to 1L) of water, sparkling water, or your favorite cold drink.

3. Stir or shake until fully dissolved and enjoy.

Many people reach for it first thing in the morning, around 30 minutes before a workout, or during long, hot, or high-sweat days.