As a dietary supplement, take 2 mL (56 drops) three (3) times a day in a small amount of water.Shake well. Other Ingredients Vegetable glycerin, purified water. Warnings Keep out of reach of children. Warning: Do not use if pregnant or nursing.Do Not use if safety seal is damaged or missing. If you are taking any medications, planning any medical procedures or have a medical condition, consult with your healthcare practitioner before use.Store in a cool, dry place.