“Gold Standard 100% Casein™ is a slow digesting protein that supports muscle growth and repair while you sleep. Each serving is packed with 24g of protein which provides a prolonged supply of amino acids overnight. SUPPORT MUSCLE GROWTH AND REPAIR OVERNIGHT. From runners to rugby players and tennis players to triathletes, whenever any type of athlete trains or competes their muscles need preparing and repairing to put them in the best shape next time out.
Casein is best enjoyed in the evening. Enjoy before bed to support muscle growth while you rest. Suitable for vegetarians.”