Sometimes the best formula is the simplest one. Raw Essentials Creatine Monohydrate is exactly what it says on the tub, 100% pure creatine monohydrate with nothing added, nothing removed, and nothing to question. Creatine is the most researched performance supplement in sports science, and monohydrate remains the most effective and well-documented form available. It works by increasing the body's stores of phosphocreatine, enabling faster regeneration of ATP during explosive, high-intensity efforts, which translates directly into more strength, greater power output, and the capacity to train harder for longer. What sets this tub apart from the crowded creatine shelf is its Informed Sport certification, meaning every single batch is independently tested for over 290 substances banned by major sporting organisations. For anyone who trains competitively or simply wants complete confidence in what they are putting into their body, that matters. Completely unflavoured, it mixes cleanly into water, juice, or any shake without altering the taste, making it the kind of supplement you barely notice taking but consistently feel the benefit of.

How to Use

Mix one level scoop (5g) with 250 to 300ml of water or your preferred beverage once daily. Can be taken at any time of day, with or without food. No loading phase required. For best results, take consistently every day and maintain adequate hydration throughout.

Key Benefits

100% pure creatine monohydrate with no fillers, additives, or unnecessary ingredients | Increases phosphocreatine stores for faster ATP regeneration during high-intensity training | Supports greater strength, power output, and training capacity | Informed Sport Certified, independently tested for over 290 banned substances | Completely unflavoured and mixes instantly into any drink | No loading phase required | 30 servings per tub

Certifications: Informed Sport Certified | Dietary Supplement | Unflavored | Made in USA