-It helps to supply energy to all cells, primarily muscle, by increasing the formation of Adenosine Triphosphate (ATP) acting as a cell energy reserve for muscle contractions.
-100% CREATINE MONOHYDRATE contains the most studied Creatine form ever.
-Creatine in a 3 g daily dose is scientifically proven to increase performance in successive bursts of short-term, high-intensity exercise like weight training and interval cardio.
This statement has been scientifically proven by the European Food Safety Authority (EFSA) and authorized by the European Commission (EC).
-Mix 1 serving of 3g (1/2 scoop) each day with 300ml of water and consume. Consume soon following training (on non-training days, before breakfast). Make careful to remain hydrated when using the product.