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Gamma-linoleic acid is an important fatty acid that contributes significantly to your overall health and fitness. It is found in higher concentrations in black currant seed oil, which has a variety of health advantages and is accessible as a supplement.
Solaray's Black Currant Seed Oil (BCSO) contains 600mg of BCSO in each softgel to help keep you healthy. You will get 90mg of gamma-linoleic acid (GLA), 60mg of alpha-linolenic acid (ALA), and 240mg of linoleic acid (LA).
Benefits may include the following:
It may help you get relief from swollen joints and associated discomfort.
Black currant seed oil may improve immune system function and wellbeing.
It may promote healthy aging.
May help with PMS symptoms.
The rich health benefits of Black Currant Seed Oil are most commonly attributed to its profile of fatty acids (EFAs) – gamma-linolenic acid (omega-6), linoleic acid (omega-6), and alpha-linolenic acid (omega-3) – as well as anthocyanins – plant pigments with antioxidant properties. Solaray Black Currant Seed Oil is hexane free and may help support healthy:
Some women also add Black Currant Seed Oil for support during menopause.
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