Solaray Choline and Inositol 250mg Veg Capsules is a nutritional supplement that combines two key nutrients: choline and inositol. Each 1-VegCap dosage contains 97 mg of choline and 250mg of inositol.

• -Choline is a vital vitamin that regulates many biological activities. It acts as a precursor for acetylcholine, a neurotransmitter important in memory and muscular function. Choline is also a component of cell membranes and helps to transfer lipids throughout the body.


• -Inositol is a form of sugar that is commonly referred to as a B-vitamin-like compound, despite the fact that it is not officially recognized as a vitamin. Inositol is involved in the construction of cell membranes and is thought to play a function in a variety of biological activities.

-Choline and inositol are thought to act together to promote healthy fat metabolism, particularly in the liver. This is critical for overall liver function and may have effects on cardiovascular health.

• Both choline and inositol may assist maintaining a healthy neurological system and cognitive function.


• Choline is linked to neurotransmitter activity,


• particularly acetylcholine, which is required for cognitive activities.


• Additionally, the combination of choline and inositol may improve overall cardiovascular system performance.