Vitamin B complex is essential for converting food into energy by metabolizing proteins, lipids, and carbohydrates. Vitamins B6, B9 (folic acid), B12, and assist in maintaining heart health by regulating homocysteine levels within safe limits. The B Complex vitamins also support the nervous system's health.
The Solgar B-Complex 50 offers the following benefits:
- Helps manage occasional stress due to everyday life
- Boosts energy levels for daily activities
- Promotes the health of your heart and nervous system
- Keeps your nails, skin, and hair healthy
- Made without artificial flavors, colors, sugar, salt, wheat, yeast, and gluten.