Folic acid is a water-soluble B Vitamin and a member of the B Complex. Folic acid intake is important for pregnant women and helps promote heart health. Folic acid helps maintain healthy levels of homocysteine by helping convert homocysteine into methionine. In addition, it plays a significant role in the health of red blood cells and helps support a healthy nervous system. Adequate folate in healthful diets may reduce a woman’s risk of having a child with a brain or spinal cord birth defect. \n \nFeatures of SOLGAR Folate \n \nA water-soluble B Vitamin \nImportant for pregnant women \nHelps promote heart health. \nHelps maintain healthy levels of homocysteine \nIt plays a significant role in the health of red blood cells \nHelps support a healthy nervous system \nReduce a woman’s risk of having a child with a birth defect. \nFree of Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors