Lecithin is a mixture of phospholipids and other non-phospholipid compounds that are extracted from soybean oil during processing. It also is a source of choline. As a dietary supplement for adults, take one (1) soft gel daily, preferably with a meal. May take up to six softgels distributed throughout the day or as directed by a healthcare practitioner.

Lecithin is a natural source of choline and linoleic acid. Linoleic acid is an important fatty acid that the body cannot produce and must be obtained from diet or supplements. The body converts lecithin into choline, which promotes the neurological system and cardiovascular health. This formulation contains lecithin in a handy softgel form for maximum absorption and digestion.

Features of SOLGAR Lecithin:

• Lowers cholesterol.


• Improve heart health.


• Helps improve digestion.


• Free of gluten, wheat, yeast, sugar, salt, artificial flavors, artificial sweeteners, artificial preservatives, and artificial colors.