Solgar Soya Lecithin Granules are made from the best quality soybeans, which are a natural source of lecithin - a vital component required by all living cells in the body. Lecithin is a type of fat molecule that is present in both plants and animals and is rich in phospholipids that are essential for the proper functioning of every cell in the body.
It plays a crucial role in regulating the flow of nutrients in and out of the cells, maintaining the shape of the cell membrane, and facilitating the movement of fats. Foods such as egg yolks, liver, and other organ meats are naturally high in lecithin
Since the consumption of these foods has declined recently, lecithin derived from soybeans is a terrific approach to guarantee that you are getting enough of this essential component in your diet.