Solgar Vitamin D3 (Cholecalciferol) 2200 IU delivers a high-potency dose of the 'sunshine vitamin' in 50 easy-to-swallow vegetable capsules, designed for adults in the UAE who want to support healthy bones, teeth, calcium absorption, and a balanced immune response. Each one-a-day capsule provides 55 mcg (2200 IU) of vitamin D3, the same form your body produces when skin is exposed to sunlight, in a convenient 50-day supply from Solgar's Gold Standard range.

Why Solgar Vitamin D3 2200 IU Works

Despite the UAE's near-constant sunshine, indoor lifestyles, modest dress, and air-conditioned days mean vitamin D deficiency is widely reported across the population, with adult prevalence estimated at 73 to 85 percent in published studies from Abu Dhabi and Dubai. Vitamin D3 (cholecalciferol) is the more potent and better-absorbed form of vitamin D compared to D2, and 2200 IU per day is designed for adults topping up suboptimal levels. This 2200 IU dose sits in the middle of Solgar's Vitamin D3 range (1000 to 10000 IU), giving a meaningful daily top-up without going to the highest strengths.

Key Nutrients (Per Capsule)

Each one-a-day vegetable capsule provides:

• Vitamin D3 (as cholecalciferol) 55 mcg (2200 IU), 275% of the Daily Value, for bone, calcium, and immune support

• A vegetable cellulose capsule shell suitable for vegetarian lifestyles

Other ingredients are kept minimal: microcrystalline cellulose, vegetable cellulose, and vegetable magnesium stearate. The formula is non-GMO and free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, artificial sweeteners, preservatives, and added color, aligning with Solgar's Gold Standard purity protocols since 1947.

How to Take

As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal containing some fat to support absorption. The 50-capsule bottle delivers a roughly 50-day supply at this dose. Store at room temperature in a cool, dry place. If you are pregnant, breastfeeding, taking any medication, or have a medical condition, consult your healthcare provider before starting any new supplement.

Who It's For

Adults in the UAE looking to maintain bone density, support a healthy immune system, and top up vitamin D levels in line with the high regional prevalence of deficiency. Particularly useful for office workers, people who spend most of the day indoors, women who dress modestly, and adults over 50 whose ability to make vitamin D from sunlight is naturally reduced. Not for children unless directed by a healthcare provider. This 50-capsule pack is a convenient size for first-time supplementers or anyone wanting a shorter trial; the 100-capsule pack is also available for daily long-term users.