Our Creatine Monohydrate features micronized powder, ensuring it is fine enough to mix effortlessly into any beverage without clumping. Creatine is a naturally occurring amino acid found in your muscles and brain that is essential for building the proteins needed for optimal muscle performance. By supplementing with this formula, you can ensure your body has sufficient levels of this strength-enhancing nutrient to push through intense training sessions.

• Net Weight: 10.58 oz (300 g).
• Servings: 60 servings per container.
• Flavor: Unflavored.

Key Features

• Performance & Strength: Supports gains in lean muscle mass and enhances overall athletic performance.
• Enhanced Recovery: Helps your body recover faster after high-intensity exercise.
• Superior Solubility: The micronized form allows for easy mixing in water, protein shakes, or your favorite beverage.
• Quality Tested: Certified by Informed Sport, ensuring the product is tested for banned substances.
• Dietary Friendly: Gluten-free and Vegan.

Usage & Directions

For best results, use daily in conjunction with regular exercise.

• Standard Use: Mix one scoop (5g) into 8 oz of water or your favorite beverage once daily.
• Loading Phase (Optional): To saturate muscle cells faster, take one scoop four times daily for the first five days.
• Optimal Timing:
• • Training Days: Take one scoop approximately 30 minutes before your workout or immediately after.
  • Non-Training Days: Take one scoop at any time of the day to maintain creatine stores.