Thorne B-Complex #6 delivers all eight essential B vitamins in their active, tissue-ready forms - formulated for athletes, women, and anyone who needs more from their B vitamin supplement. Unlike conventional B complexes that rely on the body to convert inactive forms, this 60-capsule formula provides pyridoxal 5-phosphate (P5P), methylcobalamin, 5-methyltetrahydrofolate (5-MTHF), and riboflavin-5-phosphate in bioavailable forms your cells can use directly. NSF Certified for Sport and manufactured in the USA by Thorne, it is trusted by over 45,000 healthcare professionals and more than 100 professional sports teams worldwide.
Why This B Complex Supplement Works
Most B vitamins are not stored in the body, which means daily replenishment is essential. Thorne B-Complex #6 stands apart by combining two forms of vitamin B6 - standard pyridoxine HCl and active pyridoxal 5-phosphate (P5P) - to support both immediate bioavailability and sustained neurological function. Methylated B12 (methylcobalamin) and bioactive folate (5-MTHF) bypass common metabolic bottlenecks, making this formula particularly beneficial for individuals with the MTHFR gene variant who struggle to convert synthetic folic acid or cyanocobalamin.
Key Nutrients
Each capsule of Thorne B-Complex #6 provides:
• Vitamin B1 (Thiamin HCl) - 40 mg: supports carbohydrate metabolism and healthy nerve signaling
• Vitamin B2 (Riboflavin + Riboflavin-5-Phosphate) - 30 mg: active form ensures direct cellular uptake
• Vitamin B3 (Niacinamide) - 80 mg: supports energy production without niacin flush
• Vitamin B6 (Pyridoxine HCl + Pyridoxal-5-Phosphate) - 100 mg: supports neurotransmitter synthesis, amino acid metabolism, and hormonal balance
• Folate (as 5-MTHF) - 334 mcg DFE: bioactive methylated folate for DNA synthesis and methylation support
• Vitamin B12 (Methylcobalamin) - 100 mcg: active form for nervous system health and red blood cell formation
• Biotin - 80 mcg: supports fatty acid metabolism and cellular energy
• Pantothenic Acid - 45 mg: supports adrenal function and stress response
• Choline (as Choline Citrate) - 14 mg: supports brain function and neurological health
How to Take
Take 1 capsule daily with a meal, or as directed by your healthcare practitioner. For those under high physical or mental demand, dosage may be adjusted with professional guidance. Urine may appear bright yellow when taking B vitamins - this is normal and indicates the water-soluble vitamins are being processed. Take in the morning for best alignment with your body's natural energy cycle.
Who It's For
Thorne B-Complex #6 is designed for athletes needing compliant, tested supplementation (NSF Certified for Sport), women managing hormonal balance or PMS symptoms, individuals with the MTHFR gene variant who require methylated B forms, people with high-stress lifestyles or demanding workloads, and anyone seeking a clean, allergen-free B complex free from gluten, dairy, soy, eggs, tree nuts, and yeast. Available at MedX Pharmacy for fast delivery across Dubai, Abu Dhabi, and the UAE. Consult your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, or on medication.