B vitamins play a vital role in nutrient metabolism and energy production. They are especially important during times of increased physical or mental stress when the body requires greater nutritional support. Natural Factors Hi Potency B Complex enhances energy levels naturally with a complete balance of all the essential B vitamins, plus choline and inositol to support their absorption and support liver health.

The B vitamins are a group of eight water-soluble vitamins that support enzyme activity in many of the body’s essential functions. They are needed to effectively metabolize carbohydrates, proteins, and fats into energy. B vitamins also support normal growth and development, the formation of tissue and red blood cells, and healthy liver function.

B vitamins may become depleted by lifestyle and environmental factors such as alcohol consumption, poor or restrictive diets, certain medications, and stress, making daily intake important.