Horsetail grass is a herb you can drink as tea, take in powder, or capsule form for its health benefits. It's been used in traditional medicine mainly for removing stones from the excretory system and for improving bone and nail health. Horsetail contains Silica, a mineral that helps in bone repair and building strong tendons and bones by encouraging calcium absorption. Traditionally, it's administered to help speed up bone healing after a fracture or other bone trauma. It's also recommended to help treat osteoporosis.
Suggested Use: Take one (1) capsule three (3) times a day with food or water.