Together with zinc and vitamin C, copper promotes the synthesis of elastin, a crucial skin protein, and helps create bone, hemoglobin, and red blood cells. It is an essential part of several enzymes that are involved in the synthesis of energy, the immune system, the generation of red blood cells, and the maintenance of connective tissue. Copper supports cellular metabolism, neurological system performance, iron absorption, and cardiovascular health.
Together with zinc and vitamin C, copper promotes the synthesis of elastin, a crucial skin protein, and helps create bone, hemoglobin, and red blood cells. It is an essential part of several enzymes that are involved in the synthesis of energy, the immune system, the generation of red blood cells, and the maintenance of connective tissue. Copper supports cellular metabolism, neurological system performance, iron absorption, and cardiovascular health.