RAW Creatine Monohydrate 500g gives you 100 servings of pure, micronized creatine - one of the most researched and effective supplements available. Each 5g scoop delivers 100% creatine monohydrate with no fillers, no artificial ingredients and no GMOs, so every gram works toward your performance goals.

Key Benefits

• Boosts ATP Production - Creatine replenishes phosphocreatine stores in your muscles, enabling faster ATP regeneration during high-intensity training. More ATP means your muscles can handle heavier loads and push through more reps.

• Builds Strength and Muscle - Clinical research consistently shows creatine monohydrate increases lean muscle mass and improves explosive exercise performance over time.

• Enhances Workout Endurance - Supports greater stamina during training, helping you train harder and recover faster between sets.

• Speeds Up Recovery - Helps reduce muscle fatigue and supports quicker recovery after intense sessions, keeping you consistent with your training schedule.

• Pure and Clean Formula - Micronized for superior mixability. Dissolves cleanly in water or your protein shake with no grit and no aftertaste.

Key Ingredient

• Creatine Monohydrate (5g per serving) - The gold-standard form of creatine, backed by decades of research. Micronized to improve solubility and absorption.

How to Use

1. Mix one scoop (5g) with 8-12 oz (240-360ml) of water or your preferred beverage.

2. Take daily - pre-workout, post-workout, or any time that fits your routine.

3. No loading phase required. Consistent daily use delivers optimal results.

4. For best results, combine with carbohydrate-rich food to support uptake.

Safety Information

For use by healthy adults aged 18 and above only. Do not use if pregnant, nursing, or taking prescription medications without consulting a healthcare professional. Manufactured on shared equipment that also processes milk, soy, egg, wheat, fish, shellfish, tree nuts, peanuts, and sesame. Keep out of reach of children.