Solgar B-Complex “100” formula contains all the members of the Vitamin B family. Your body needs these vitamins to turn carbohydrates, fats and proteins into energy. \n \nOne convenient Solgar B-Complex “100” capsule taken daily helps: \n \nThis essential supplement helps maintain proper heart and nervous system health to help you stay strong and active. \n \nVegans, women and the elderly may have an increased need for certain B vitamins. This supplement helps them maintain good health. \n \nEmbrace better health today with Solgar B-Complex “100” Vegetable Capsules.