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Vitamin B6 is part of the group of essential nutrients known as the B Complex. B6, work to support energy metabolism in the body. B6 helps maintain a healthy nervous system. Along with folic acid and B12, B6 promotes heart health by supporting healthy levels of homocysteine already in a normal range. It also plays an integral role in the production of red blood cells.
Solgar Vitamin B6 25mg: Vitamin B6 belongs to the group of essential vitamins known as B-complex (a water-soluble vitamin).