Thorne Creatine Powder gives you one of the most trusted, most-researched performance supplements on the market - pure micronized creatine monohydrate with nothing else added. Whether you are lifting, running, or simply want more energy and mental clarity, this is the creatine that delivers.

Why It Works

Creatine is a naturally occurring amino acid stored in your muscles and brain. It powers the production of ATP - the primary energy molecule your body uses during intense exercise, heart function, and brain performance. By supplementing with Thorne Creatine, you raise your creatine stores and make more ATP available exactly when your body needs it most.

Thorne uses a micronized form of creatine monohydrate, which means the particles are smaller, dissolve more easily in water, and are absorbed more efficiently. The result is consistent, reliable performance support in every serving.

Key Benefits

• Muscle Performance: Promotes physical endurance, power output, and increased work capacity during training

• Lean Body Mass: Enhances strength and supports lean muscle development over time

• Cognitive Function: Supports memory, focus, and mental clarity - about 5 percent of the body's creatine is stored in the brain

• Cellular Energy Production: Helps cells produce energy more efficiently, directly benefiting exercise capacity and recovery

• Muscle Hydration: Helps maintain healthy cellular hydration and reduces exercise-induced muscle cramps

• Broad Suitability: Beneficial for athletes, active individuals, women at every life stage, older adults, and those on plant-based diets

Why Thorne

Thorne is trusted by more than 45,000 health professionals, 100 professional sports teams, and is an official partner of the UFC. Every batch of Thorne Creatine undergoes four rounds of testing - raw ingredient testing, in-process testing, finished product testing, and stability testing - ensuring what is on the label is exactly what is in the tub.

Thorne Creatine is NSF Certified for Sport, meaning it has been independently verified to be free from more than 290 banned substances. It is manufactured in a USA facility that is FDA-registered, GMP-certified, and carries an A-rating from Australia's TGA - one of the world's toughest regulatory agencies.

How to Use

1. Mix 1 level scoop (5 grams) with at least 240ml (8 ounces) of water, juice, or your preferred beverage.

2. Take daily - 30 to 90 minutes before or after exercise.

3. On rest days, take at the same time each day to maintain consistent creatine levels.

4. Tip: Mixing in warm water improves dissolution for a smoother drink.

Additional Notes

• 90 servings per container (450g)

• Unflavored - mixes into any drink without altering taste

• Gluten-free, no artificial flavors, no fillers

• Suitable for both men and women

• If pregnant, consult your healthcare practitioner before use