There is more to sleep than "getting a good night's rest." Sleep's role in maintaining a healthy weight, emotions, cognitive function, and physical performance is a topic that receives new research on a regular basis. Chronically inadequate sleep has been linked to a number of harmful health disorders, such as diabetes, obesity, infertility, heart disease, sleep apnea, and others. Unfortunately, despite the fact that we might be exercising, eating well, and making good selections, we might be skipping sleep. In actuality, more than 40% of adults in the United States don't receive the recommended amount of sleep each night. Supplementing with nutrients that promote sleep's natural triggers and lower stress in the body is a terrific way to achieve a good night's sleep.Thorne sells dietary products that promote sound sleep. * These claims have not been proven.